Stuck in the Middle
Take the time to invest in
yourself. Self investment requires individuals to set goals and outline a plan.
Forward progression will not happen by standing still – you must take action
and get in the race.
The starting line of any race is where
participants feel energetic and determined to succeed. Goal setting is similar,
it is met with enthusiasm when the plan is set in motion. During the race,
runners focus on crossing finish line, anxious to REAP the benefits of
achieving their goal. It is during the middle of the race where most runners
feel exhausted and begin to lose focus. Achieving goals meet similar
frustrations. It is the middle of the process where individuals get bogged
down. Running a race and accomplishing goals both require change. The process
of making change and altering behavior requires hard work.
Let’s take a look at four ideas
to help prevent you from getting “stuck in the middle” of achieving your goal
and cashing in on your “payday.”
1. Poor
plan. Is your plan designed for
success? Create a plan that is realistic with attainable action steps. If your
plan is poorly designed you will have a loss of vision and momentum.
2. Mindset. Is your mindset positive or negative? You will be
unable to move forward with your plan if you are feeling negative. Thoughts
affect feelings and feelings promote action. If your mindset is not positive
you will not attain your desired goal.
3. Loss
of momentum. Are you “spinning your
wheels” and unable to move forward? This may cause you to feel too tired to
keep going. A lack of knowledge about your goal may be the problem. Step back
and re-evaluate the reasons for accomplishing the goal. Be honest with yourself
and ensure that the goal is realistic.
4. Lack of accountability. Hold yourself
accountable. Do not blame others or circumstances for set-backs. Everyone needs
to be accountable. Accountability promotes feelings of confidence and
self-control.
Motivation is required to
successfully set and meet goals. Motivation is not a one-time event it must
happen daily. Keep yourself motivated by formulating a solid, attainable plan
and believe in your “payday” and options.
Be aware that motivation has its
ups and downs. There are two kinds of motivation: positive and negative.
Negative motivation breeds feelings of frustration and exhaustion. Do not
choose to degrade yourself and others. Negative thoughts and feelings dominate
your conversations and plan, your self-esteem will deteriorate and forward
progression will cease.
Cultivate growth in yourself
each day. Congratulate yourself for small successes. Cultivate positive energy
and tap into your resources and strengths. Positive motivation brings success.
Finish the race by taking the time to invest in yourself each day!
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