Motivate Yourself!
Motivation is the key to
successful living. Motivation is the desire to do things and involves
goal-directed behavior. Here are seven simple steps to help you motivate
yourself!
1.
Have clarity of your goal. Clarity is about recognizing what you want
and how to obtain it.
2.
Think Positive. Surround
yourself with positive thoughts and motivated people.
3.
Live healthy and avoid
exhaustion. Get enough sleep, exercise and eat healthy. This will help you have
the necessary energy to take action.
4.
Own your personal choices and
avoid excuses.
5.
Recognize set-backs as an
opportunity to learn not to quit.
6.
Use action words like “I will”, “I must”. Do not use “I will try”. These three words give you
permission to fail.
7.
Avoid procrastination. Achievement is met by taking action and
meeting your goals. Empower yourself by choosing to succeed and not by being
lazy.
Research shows that you can
influence your own levels of motivation and success. Be the best you can be and
increase your self-esteem by following these seven simple steps.
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